Essiac Recipe
To make 1 cup of mix to brew with 2 gallons of distilled water:
Burdock root (cut) |
= |
1/2 cup |
Sheep Sorrel (powdered) |
= |
3/8 cup |
Slippery Elm bark (powdered) |
= |
2 Tablespoons + 2 teaspoons |
Turkey rhubarb (powdered) |
= |
1 teaspoon |
To make 1/2 cup of mix to brew with 1 gallons of distilled water:
Local health food store price on herbs in 2005 to make 1 gallon Essiac = $3.30
Burdock root (cut) |
= |
1/4 cup |
Sheep Sorrel (powdered) |
= |
3/16 cup ( 2 tablespoons + 1 teaspoon) |
Slippery Elm bark (powdered) |
= |
1 Tablespoons + 1 teaspoon |
Turkey rhubarb (powdered) |
= |
1/2 teaspoon |
Supplies Needed Do not use anything made of aluminum.
Stainless steel kettle with lid
(or glass, UK unchipped enamel, CND granite pot)
Stainless steel
sieve
Large stainless steel or wood stirring utensil
Stainless steel
funnel or 2-cup glass measuring cup
Glass
bottles/jars can be amber, colored or
clear glass
Sizes of kettle and how many
bottles/jars depend on amount of tea prepared.
3 gallon kettle and 14 small
bottles/jars are ideal for 1 cup herb mix + 2 gallons of water.
Bottles/jars and lids can be sterilized by one of these methods:
1) Boil for 10 minutes
with a little food grade peroxide or Clorox.
2) Boil bottle caps, put
bottles in 250 degree oven for 10 minutes.
3) Soak for 5 minutes in 1
ounce 35% food grade hydrogen peroxide plus 11 oz. distilled water.
4)
Soak for 5 minutes in 1/2 teaspoon Clorox plus 1 gallon distilled
water.
5) 16 oz. size bottles can be sterilized in a microwave oven
carefully.
The water you use for making Essiac tea should be as pure as possible. Don't use tap water. Most people use distilled water. Nice but not vital, you can "re-energize and re-oxygenate" distilled water by shaking it well or setting it in the sun for a few hours.
Preparation is pretty much the same in essiac books by Snow/Klein and Cynthia Olsen:
Essiac contains no preservatives, discard if mold develops. "When in doubt, throw it out". To prevent waste, it may be better to only make 1 gallon at a time.
Unopened bottles can be stored in a cool, dark place, or keep all the bottles in the refrigerater. Don't freeze essiac or warm it up in a microwave (use hot non-microwaved water to dilute and warm it).
Directions for Use according to the book Essiac Essentials:
1 fluid ounce (30 ml) essiac
tea per day, diluted in 2 fluid ounces (60 ml) hot water.
This should be
sipped, preferably at bedtime on an empty stomach.
Food should not be eaten
within one hour before/after drinking the tea.
As a daily tonic or to enhance the immune system:
Take half a fluid ounce (15 ml) per day, diluted in one ounce hot water.
According to Sheila Snow and
Mali Klein on page 41 of their book Essiac
Essentials,
"It is very important
to use the dosage as Rene recommended, which was based on more than 54 years'
experience. Rene was very concerned about this, which is why she personally
administered the dose to her patients." Depending on special circumstances,
Rene would sometimes advise an initial dose of one fluid ounce twice daily for
the first five, ten or (rarely) thirty days before reducing to one fluid
ounce once a day. In the same book Rene Caisse is quoted as saying,
"There is no need to to exceed this dose."
"People will not stick to the dose I give. They'll decide on their own
-- if a little's good, a lot's better. That's the way they think."
And nowadays you will find almost all essiac products recommend higher doses.