USE THIS REMEDY IF:
you feel fearful and you know why. This is a good remedy to use when you can name the cause of your fear. If your fear is vague - that is, you don't know what you are afraid of - usePANIC ATTACKS , page 201, instead of this remedy.Examples of when to use this remedy:
fear of going to visit the doctor or dentist
fear before a test or interview
fear of flying (use before you fly)
fear of the dog next door
fear of the dark
fear of robbers
fear of a confrontation with othersThis is an excellent remedy for calming the fears of children, so long as these fears have a specific cause. Examples of common use include being afraid to go to school, to walk a certain way home, of an animal, etc. If they wake up afraid in the night use
PANIC ATTACKS , page 201.Often it is difficult to distinguish between fear and anxiety. As someone has said, anxiety is just fear spread thin. If you think you are anxious rather than fearful, that's okay. This remedy, and the other recommendations on this page may help anyway.
SPECIAL INDICATORS: (You should have one or more of these)
Fear of something knownFear for a specific reason
Timidity, shyness
Anxiety before a presentationHOW TO USE THIS REMEDY:
Make and drink this remedy twice in succession. Wait 20 minutes or so. If you still feel afraid, make and drink the remedy twice more. If your fear is decreasing, wait. If it is not, tryPANIC ATTACKS , page 201.Stop using the remedy as soon as you feel more relaxed and secure.
If you experience no improvements after 4 glasses of this remedy, switch to the most appropriate among the alternative remedies listed below, or use the RESISTANCE, page 229.
Note: if you have some real reason to feel afraid, your fear may not subside until the reason goes away.
ALTERNATIVE REMEDIES TO CONSIDER:
Panic Attacks, page 201
Moodiness, page 185
First Aid, page 141
(index)