Lifted Spirits

USE THIS REMEDY IF:

you feel discouraged, depressed, overwhelmed or grief stricken.

This remedy provides an uplifting, buoyant when melancholic or depressed. It can help when you feel weighed down with personal problems of many kinds.

This remedy is a heart balm. It helps release emotional pain, and is calming and soothing in the face of tragedy. It can help you accept whatever life brings.

SPECIAL INDICATORS: (You should have one or more of these.)

Persistent feeling of discouragement
Depression without obvious cause
Grief to bad news
Sense of lack of self worth or real direction in life

HOW TO USE THIS REMEDY:

Make and drink this remedy two or three times in succession. Wait 20 minutes or so for it to take effect.

In case of severe melancholy, grief or discouragement, repeat as necessary.

Stop as soon as you feel better.

If you experience no improvement after 3 glasses of this remedy, switch to the most appropriate among the alternative remedies listed below, or use the RESISTANCE, page 229.

ALTERNATIVE REMEDIES TO CONSIDER:

Ache (as in heartache), page 73
Moodiness, page 185
Stress, page 261
Business Pressure, page 97
Energy Boost, page 117

Lifted Spirit

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