Energy Boost

USE THIS REMEDY IF:

You feel tired and would like to stop and relax, but to fulfill business or personal obligations, you must keep going.

This remedy, used two or three times, should help you get a boost of energy for one or two hours.

You can use it before an important meeting or test, before a workout or athletic event, or before a party at the end of a tiring day. It may even help you gain energy or feel less awkward before sexual intercourse.

The remedy helps overcome an apathetic, dreamy state, promotes mental alertness, increases bodily awareness, and brings enthusiasm and physical energy for the events at hand. It can help you translate your ideas into action.

If you feel tired and want to relax, use FATIGUE, page 129, instead of this remedy. FATIGUE sometimes makes people feel sleepy. In other words, if you want to keep going use ENERGY BOOST; if you want to relax, use FATIGUE.

If you feel tired and think you might be getting sick, use STIMULATING YOUR HEALING RESPONSE, page 253, instead of this remedy.

SPECIAL INDICATORS: (You should have one or more of these)

Tired but need to do more
Weary but not sick or getting sick
Want to make an extra effort to do something important

HOW TO USE THIS REMEDY:

Make and drink this remedy two or three times in succession. This should be all you need to renew your energy for an hour or two.

If you experience no improvements after 3 glasses of this remedy, switch to the most appropriate among the alternative remedies listed below, or use the RESISTANCE, page 229.

ALTERNATIVE REMEDIES TO CONSIDER:

Inner Strength, page 165
Lifted Spirits, page 177
Fatigue, page 129

Energy Boost

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