USE THIS REMEDY IF:
you want to relax after too much stimulation due to:a fast-paced lifestyleThis remedy soothes frayed nerves, helps you assimilate your experiences, relaxes neck and shoulder tension, and promotes a calm disposition.
recent traveling
a hard day's work
too many compelling or unusual events have transpired recentlyIt relieves the worries of the day.
ALTERNATIVE REMEDIES TO CONSIDER:
Fatigue, page 129
Stress, page 261
Business Pressure, page 97
Hurrying, page 157
Tension Release, page 273
A Paper Doctor Remedy Card For
USE THIS REMEDY IF:
you are over the accepted bodyweight for your height and age, if you tend to gain weight easily, if you tend to overeat, or if regularly worry about being overweight.If the remedy is successful, it will help resolve tension-created digestive disturbances, as well as reveal the emotional issues connected to your body weight. These could include unhealthy attachments in relationships, old habit patterns, emotional neediness, obsessive thoughts or behaviors, lack of self-acceptance, hiding your true self, or other hidden motivations.
If such issues surface, for best results stop using this remedy until you deal with these emotional conflicts. If you are still overweight at that time, begin using this remedy again. You may have to repeat this sequence.
ALTERNATIVE REMEDIES TO CONSIDER:
Addictive Habits, page 77
Feeling At Home In Your Body, page 305-D
(index)